Back to work tomorrow after booking an extra two days off work. Starting back on a late shift then another two days off - Shift work isn't too bad when you pick the right days to book off - So took to the shops with Ben to get some more passta, curry powder, eggs, strawberries and apples. We also picked up some quavers as these are only 4syns per pack for my treat on plan... plus Ben bought a bloody bannoffe cheesecake for dessert today, yikes. That is going to be hard to say no too! Hopefully with having no syns though out the day my 15 syns can go towards it.
Breakfast.
HEB toast with Quark P. Cup of coffee with unsweetened almond milk HEA
Lunch.
Quorn sausages p
scrambled egg P
beans P
tinned tomatoes with onions and hebs S
1 slice of toast for 2nd HEB with quark P
Dinner.
Banoffee cheese cake slice 15syns
snacks
Two green apples S
whole boiled egg P
Food stats.
HEA - Almond milk
HEB - toast 2 slices
HEB 1 slice of toast
syns = 15 /15
Exercise = 0
steps =6196
steps =6196
calories = 1224
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