Week 4 Day 5

29th May 2015

I started off the day on plan, I packed all my meals ready for work but it all went to pop. It was a a memeber of the teams last day on S6 (my team) tonight and so everyone brought in cakes (which i stuck to plan and didn't have any) but then they all decided to go to McDonalds for a team good bye meal. Which sucked cause I really wanted to stick to plan but giving as it was his last day I felt that I should go with the rest of the team. So I ended up eating a bloody McDonalds.

Breakfast

Weetbix as HEB mixed with water and warmed up topped with strawberries S

Cup of coffee with unsweetened almond milk HEA

Lunch and snacks in work

 

Tuna sandwich - tuna P, bread HEB2, spinach S, Quark P

Three green apples S

Flumps 1.5syn

Quavers 4syns

Dinner 

*** Team goodbye meal in Mcdonalds.   veggie wrap with chips and a diet coke. 38syns***

Food stats

HEA - Almond milk

HEB - Weetbix

HEB2 - Bread

Syns = 43.5syns *cries*

Exercise - nothing

Steps - 8,456
Calories - 1405